Health and Wellness Coaches are mentors/coaches that help clients feel their best through changes made in their lifestyle and how they eat. Health coaches help empower their clients to determine what wellness/health strategies work best for them and is done in a holistic manner.
A holistic and integrative approach to health is looking not only at food, but career, physical activity, mind, body, spirit and how you approach the relationship with yourself and those around you. Health coaches provide clients with a safe space/environment to explore all aspects of their lives and wellbeing. This is done through educating and guiding clients through the unique concepts created by IIN, which creates a deeper understanding of your health and well-being.
If you are looking to feel your best through changes in your lifestyle, how you eat, feeling empowered, prioritize self-care, improve relationships with yourself and others, as well as improving your overall well-being, or even lose weight in a healthy sustainable way fill out the contact form below or call 209-884-0228.